The Meals + Mindset Collective

 Never dread the question “What’s for Dinner?” again…

Simplify meal planning and reclaim your sanity with nourishing, plant-based recipes and wellness support.

No more stress, just delicious, healthy meals for you and your family. Join a community that makes healthy eating effortless and enjoyable. Transform your approach to food, one meal at a time.

“Katie, I absolutely love all the recipes you shared with me during our coaching sessions. Meal planning is always a struggle. I need your guidance to keep this up
when will you start something like this?

— Julie - Orlando, FL

Health Coach Katie Sherman in kitchen sprinkling hemp seeds on salad.

Meet Katie

For over a decade, I’ve had the privilege of working with women who are committed to improving their health but often find themselves overwhelmed by the complexities of meal planning and healthy eating. I’ve seen firsthand how easy it is to get off track—not because of a lack of desire, but because life gets in the way.

Whether it's juggling a busy schedule, struggling to find time in the kitchen, or simply feeling lost when it comes to cooking basics like cutting a pomegranate, the challenges are real.

I’ve listened to your frustrations and your requests for guidance, and I understand the struggles you face. That’s why I’m passionate about making healthy eating more accessible and enjoyable for you. I’m here to help you navigate these obstacles, providing you with the tools, support, and knowledge you need to feel confident and empowered in your kitchen.

With my background as a plant-based chef and health coach, I’ve developed the Meals + Mindset Collective to be the solution you’ve been searching for. This program is designed to take the guesswork out of meal planning, so you can focus on nourishing your body and mind without the stress.

Together, we’ll transform the way you approach food, making it a source of joy and nourishment rather than a burden.

What Inside the Meals + Mindset Collective

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    Weekly Meal Plans

    Each week, receive a thoughtfully crafted meal plan featuring delicious, plant-based recipes, a convenient shopping list, and a step-by-step prep guide. Spend just one day prepping and put together nutritious, stress-free meals all week long.

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    Community Support

    Join a vibrant community of like-minded women who share your goals and challenges. Engage in our group chat, share your journey, and find encouragement and accountability every step of the way.

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    Monthly Wellness Extras

    Elevate your experience with monthly live cooking demos, guided meditations, guest speakers, and fun group challenges. These extras are designed to keep you inspired, engaged, and continuously improving on your wellness journey.

Don’t miss out on this Transformative Experience!

Secure your spot in the Meals + Mindset Collective today and unlock exclusive early-bird discounts. By joining the waitlist, you’ll gain priority access to a community that’s ready to support you, plus all the tools you need to simplify meal planning and boost your wellness journey. This is your chance to make a lasting change—don’t let it slip away!